Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
I am teaching a Zoom Master Class on the Roots and History of Hatha Yoga on Friday July 9 from 6-8:15pm Eastern in conjunction with a 26/2 Yoga teacher training led by Senior Teacher Suzanne Elliott from HOT YOGA on the Island-Merritt Island FL in Merritt Island Florida cost is $25 and bookable thru the MindBody app. #historyofhathayoga
Hatha Yoga is a very ancient limb of Indian Spiritual Traditions. Hatha yoga is a discipline that harnesses and combines different currents of the body to invoke the all powerful Kundalini force. Thus, the journey of Hatha yoga from physical to the subtlest form is covered systematically step by step. Hatha yoga combines posture, breath control, seals, and locks as a means to bodily immortality and supernatural power.
https://www.indianetzone.com/2/hath_yoga.htm