Summer Solstice 2021 Yoga Nidra Immersion

https://www.podbean.com/media/share/pb-qjjvi-10659db

Summer Solstice 2021 Yoga Nidra Immersion

During the time of the Summer Solstice 2021, we welcome the season of light, peace, and happiness as we transition into the awareness and consciousness of  longer and warmer days.
The extra sunlight of the season penetrates and permeates our Beingness creating an inner fire of transformation and change. In the fullness of life, we take time here,  to meditate, regenerating our wellbeing. In this immersion, we tap into our inner Sun, honoring the inner and the outer manifestations of light, abundance, physical health and well-being,  

This was recorded live at Steam House Hot Yoga & Pilates steamhousenh.com, 75 Railroad Ave., Epping NH on June 14, 2021 by Melissa Abbott MelissaAbbott.com after a Hot Flow Vinyasa Yoga Class. 

Published by Melissa Abbott Yoga & Meditation Podcast

Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga

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