TONIGHT SPECIAL SUMMER SOLSTICE YOGA NIDRAGet on the Mat with me

TONIGHT SPECIAL SUMMER SOLSTICE YOGA NIDRA
Get on the Mat with me every Mon Night 4:30-5:30 Hot House Power Flow Vinyasa Hour 5:30-5:45 ( opt ) Special Summer Solstice Yoga Nidra Immersion Meditation ( this Mon 14th and next mon 21st) This Summer Season celebrate and create the best version of yourself, bathing in the power of presence. Hold Space for yourself to forge and recharge, recalibrating your alignment by anchoring in your own power and strength @steamhousenh with Candlelit MONDAY NIGHTS #jointhemeditationparty by trying out Yoga Nidra Meditation which restores the body, senses, and mind after the Yoga Class creating natural function and awakens wholeness, tranquility, and well-being 75 Railroad Ave., Epping NH Signup Early: MindBody App or steamhousenh.com #movesweatlove #yoganidra #hotyoga #hotvinyasa #gratitude #powervinyasa #hotvinyasa #hotvinyasaflow

Mon Night 4:30-5:30 Hot House Power Flow Vinyasa Hour 5:30-5:45 ( opt ) Special Summer Solstice Yoga Nidra Immersion Meditation ( this Mon 14th and next mon 21st) This Summer Season celebrate and create the best version of yourself, bathing in the power of presence. Hold Space for yourself to forge and recharge, recalibrating your alignment by anchoring in your own power and strength @steamhousenh with Candlelit MONDAY NIGHTS #jointhemeditationparty by trying out Yoga Nidra Meditation which restores the body, senses, and mind after the Yoga Class creating natural function and awakens wholeness, tranquility, and well-being 75 Railroad Ave., Epping NH Signup Early: MindBody App or steamhousenh.com #movesweatlove #yoganidra #hotyoga #hotvinyasa #gratitude #powervinyasa #hotvinyasa #hotvinyasaflow

Published by Melissa Abbott Yoga & Meditation Podcast

Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga

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