Listen on Podbean:
https://www.podbean.com/media/share/pb-aj723-104842b
Listen on Spotify:
https://open.spotify.com/episode/0dPzrlF2SvH61kaq4VaS5U?si=91jSl8toRD6UGFd0StzvMw
Deep Expansion – Releasing Your Thoughts, Feelings, & Emotions Yoga Nidra
Recorded Live at Steam House Hot Yoga & Pilates www.steamhousenh.com in Epping NH May 24, 2021 after a Hot House Power Vinyasa Class with Melissa Abbott
Bath in the Power of your Expanded, Embodied Presence, honoring your struggles, trusting your process and expanding your inner self as you step into the transformative energy of this Yoga Nidra Immersion. Melissa Abbott Yoga & Meditation available on Podbean, iTunes and Spotify www.melissaabbott.com
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Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
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