Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
https://www.podbean.com/media/share/pb-yzsyv-fe9639
Spring Equinox 2021 Yoga Nidra Immersion “The Gifts of Wisdom & Strength” recorded live at Steam House Hot Yoga & Pilates March 22, 2021 www.Steamhousenh.com by Melissa Abbott
May we all practice meditation out of love for ourselves, with the desire to know the truth fir the benefit of all beings.