Candlelit MONDAY NIGHTS Hot House Power Vinyasa Flow with ( opt ) Yoga Nidra Meditation 4:30-5:30 Hot House Yoga 5:30-5:45 Yoga Nidra Immersion with Melissa Abbott Join the Party @steamhousenh 75 Railroad Ave., Epping NH Signup Early: MindBody App or steamhousenh.com #youneedthisinyourlife #youaregoingtolikethewayyoufeel #poweryoga #hotvinyasa #focus #breath #movement #innerresolve #bhandas #yoganidra #findyourbliss #signupearly #melissaabbottyoga #nhyoga #eppingnh #detoxify #findyourcenter #innerpeace #vitality #integration #flipyourdog #seeyousoon #meditation #alllevelswelcome
Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga