Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Journey into Power with me 12 Noon Every Monday @thehotyogastudio 60 min #baptisteyoga #hotyoga #fitinaclass #lunchtimeyoga #longslowdeep #seeyouonthemat #seabrooknh sign up: MindBody App or thehotyogastudionh.com 270 Lafayette Rd., Seabrook NH located behind Cardis Furniture #youaregoingtolikethewayyoufeel #whybaptisteyoga #pranaflowwithmelissa #activateyourlifeforce #radiance #betterthanbotox #lunchtimefun #breathe #meetyourselfwhereyouare #alllevels