Candlelit Monday Night @steamhousenh 4:30pm Hot House Vinyasa Flow 60min 5:30pm-5:45pm ( optional) Special Thanksgiving Yoga Nidra Immersion OR 6:15pm Hot House Yoga 26 postures in Flow 60 min with Melissa! 75 Railroad Ave., Epping NH $30 for 30 days New Student Special sign up: MindBody App or steamhousenh.com #makeyourheartthemostbeautifulthingaboutyou #hotvinyasa #hotyoga #somelikeithot #yoganidra #yoganidrameditation #MelissaAbbottYoga #steamhouseismyhouse #blissfulmoments #movethewaylovemakesyoumove
Mon Nights at SteamHouse with Melissa
Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga View more posts