Start Your Weekend with Yoga on Sat Morning 9am @capeannpoweryoga with me! Journey into Power Sequence. Your Choice: In Studio ( socially distanced pods) or on Zoom š Sign Up: MindBody App or http://www.capeannpoweryoga.com 186 Main St., Gloucester, MA Baptiste power yoga is a type of Vinyasa yoga with the poses flowing from one to another in a sequence rather than being held for seconds or even minutes, as is the case in some other forms of yoga. Easy to learn, All Levels! Uses a combination of Focus, Breath, Movement, Muscular Locks, and Inner Intention to create connection and integration! #yougetstronger #youfeelamazing #radientheat #antiaging #baptisteyoga #baptistpoweryoga #whybaptiste