Why Yoga on Monday Nights with me at @steamhousenh?

Come Stoke Your Metabolic Fire to Bring More Joy, Love, Compassion, and Strength into Your Life! Candlelit Hot Yoga with me on Monday Nights @steamhousenh TWO CHOICES! 4:30pm Hot Flow Vinyasa 60 min & 6:15pm Hot House Yoga 60 min. Breath, Heat, Flow, Gaze, and Abdominal Lock! 75 Railroad Ave., Epping NH signup MindBody App or http://www.steamhousenh.com $30 for 30 days New Students. NEW Check out the “Classes on Demand” You can take a class with your fav Steam House Teacher Anytime! All Levels Welcome #dosomethingforyourself #meditationinmotion @melissaabbottyoga #hotyoga #hothouseyoga #hotvinyasa #hotvinyasaflow #powerup #openeyedmeditation #fightanxietywithlove #healthyaging #levelupleveldown #steamhouseismyhouse #stokeyourmetabolism #bringinmorejoy #elevateyourself

Published by Melissa Abbott Yoga & Meditation Podcast

Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga

Leave a Reply

Discover more from Melissa Abbott Practitioner Teacher Yoga Meditation

Subscribe now to keep reading and get access to the full archive.

Continue reading