“ Get Your Flow On” 9am Thursday Mornings Hot Vinyasa Flow 60 min with Melissa @steamhousenh 75 Railroad Ave., Epping NH. $30 for 30 days New Student Special – sign up: http://www.steamhousenh.com or MindBody App #healthyaging #hotvinyasa #hotyoga #hotyogaholic #radiance #getbacktowhereyoubelong #honoryourinnerwarrior #feelamazing #openeyedmeditation #leaveitonthemat #rockinoctober #melissaabbottyoga
Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga