Energy Circuit Meditation Podcast

Weekly Meeting Sun Oct 4 10:30am-11:30am New England Area/Boston Area/NH/ME/CT Satsanga Weekly Tantric Techniques Meditation Practices. On Sun Oct 4 we will be exploring a Central Channel Energy Circuit Meditation. This foundation meditation technique is balancing and nourishing for the practitioner and wonderful to have in your arsenal of practices. Especially good for headaches, sleeplessness, anxiety and overall balancing of the Sushumna Nadi. Practice, Sharing, Support, and Questions as you integrate a Tantric Meditation Practice into your life. We meet in the Facebook room every week. If you are interested in these techniques or wish to be in the company of other Tantric Practiioners please join us. Our hope is that after the Pandemic we can meet in person.

If interested in the background of these techniques which are over a 1000 years old in the Shaiva Tantra Tradition of Kashmir. Foundation Instruction can be found in the Tantrik Yoga Now Facebook Group by
Christopher Wallis
or read or listen to Tantra Illumination or The Recognition Sutras by Chris Wallis.

Facebook Friend me to see the “room” on my facebook page or PM me on Facebook.

10:30 am Sundays – Facebook Room – Friend me on Facebook and PM me

Published by Melissa Abbott Yoga & Meditation Podcast

A lifelong meditator, learner and seeker, Melissa started her journey with a Hatha Yoga class in 1970 at age 17. Later after a stint in Art School and extensive travel, Melissa became a resident at Shree Muktananda Ashram in upstate NY studying Siddha Yoga meditation practices and is a disciple of Gurumayi Chidvilasananda and the Siddha Lineage Of Swami Muktananda and Bhagwan Nityananda. There she became acquainted with Shaiva Tantra Meditation from Kashmir, while studying with Dr. Paul Mueller Ortega, Dr.Douglas Brooks, Sally Kempton aka Swami Durgananda and many other teachers residing there at that time. Melissa also studied Tibetan Buddhist Practices of the Sakya Lineage with Luding Khenchen Rimpoche. Melissa has had a 40+ year meditation practice receiving many initiations and transmissions from many great contemporary teachers. Currently, since 2017 Melissa has been studying with Christopher Wallis a Sanskrit Scholar Phd covering “The Recognition Sutras”, “Vijnana Bhairava”, “Spanda Karikas”, and “Tantraloka”. Melissa is an avid reader, studying with the scholarly works of Christopher Wallis PhD, Alexis Sanderson Phd.Oxford University , Christopher Tompkins PHd Candidate University Of CA Berkley, and James Mallinson from SOAS in London. A member of, Melissa keeps up with the latest translations of historic Yogic Writings by contemporary scholars. On the Hatha Yoga front, Melissa has studied Iyengar and Anusara Hatha Yoga in the 1990’s and later took her first hot yoga class 10 years ago with Suzanne Elliott in Merritt Island, FL, becoming a Raja Hot Core Hatha Yoga 500 hour Teacher in 2016 with Craig Villani. In 2017 she became a USA Yoga Coach and started judging video submissions in 2019. In 2018 Melissa studied with Jimmy Barkan Level 2 Hot Vinyasa Training in Ft Lauderdale and 2019 Adi Westerman’s Teaching 26/2 Plus Training. A member of the Original Hot Yoga Asso OHYA and a Hot Yoga Teacher at Steam House Hot Yoga & Pilates in Epping NH and Blue Yoga Group in Swampscott, MA. “Melissa Abbott Yoga and Meditation” has a weekly Visionary Tantric Yoga & Yoga Nidra Podcast available on Spotify, ITunes Podcasts, Podbean and YouTube.

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