Finished the 40 day Personal Revolution at Cape Ann Power Yoga with this crew! Great Experience

www.facebook.com/1436420329997954/posts/2230746530565326/

This is the crew that saw it THROUGH #40daystopersonalrevolution

FINALE CELEBRATION

We meditated, practiced, shared, and celebrated 🌟

We acknowledged those who did all the meditations, or all the practices, or all the meetings 🏆 (David and Robin did every meditation, practice, and meeting!)

We celebrated the two groups who had the strongest attendance 🏆 (and the next two, who were close)

Each group voted for their team champion and those folks got GREAT prizes generously donated by @saltwatermassagestudio

@capeannsup

@living_with_ease_massage

@billcrosbyart and

Coley Bryan 🙌🏻💯👌🏻

……..

We are SO honored by the dedication and honest work everyone put into this program. We had folks brand new to our studio, people stepping out of extreme shyness, some who couldn’t make the meetings but rocked the group texts and the rest, babies were juggled (not literally 😆), travelers met my #baptisteyoga friends in new cities, and MOST IMPORTANTLY friendships were forged ❤️

……..

#triumph

#weeksixtriumph

#baptistepowervinyasayoga

#asanameditationinquiry

#baptistepoweryogacapeann

#capeannpoweryoga

#yogacommunity

#disruptthedrift

@ Cape Ann Power Yoga

Published by Melissa Abbott Yoga & Meditation Podcast

Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga

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