Site icon Melissa Abbott Practitioner Teacher Yoga Meditation Reiki

Low Carb Upside Down Cast Iron Skillet Apple Walnut Cake

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Low Carb Upside Down Cast Iron Skillet
Apple Walnut Cake

Low Carb Upside Down Cast Iron Skillet Apple Walnut Cake – Preheat oven to 425 separate 4 eggs, whip egg whites till stiff with 1/2 c Truvia. Set aside. Cut up and Peel 4 – 5 apples and place in cast Iron Skillet with Tablesp. Cinnamon, 1/4-1/2 c butter, 1/2-3/4 c. Chopped walnuts, 1/2 c. Splenda Brown Sugar, Toss and heat up the apples and coat well. Turn off Heat, let sit. Make a batter with 1 c. Almond flour ( you can use regular flour and regular sugar in this recipe but it won’t be low carb), 1 heaping teaspoon Baking powder, 1/2 teaspoon Himalayan salt, 4 egg yokes, 1/2 c. Reg or almond milk, scant 1/3 c. Splenda brown sugar, Tablespoon melted butter. Then fold in the egg stiff whites to make a batter. Pour over apples in skillet and bake for 30 minutes in Preheated 425 oven. Allow to cool a bit and turnout on a plate. Great plain or serve with whipped cream or ice cream. #upsidedownapplecake #castironskillet #apples #appleseason #castironcooking #keto #lowcarbrecipes #lowcarb There is sugar/carbs in the apples, but this recipe adapts so you don’t have the addition carbs in the sugar and flour. Easy, 1 pan, 2 bowls create in 10 min and bake for 30 so cake in less than 1 hour.

Rich but Light Fluffy Cake with a C
aramelized Apple Walnut Topping
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