Site icon Melissa Abbott Practitioner Teacher Yoga Meditation Reiki

Awakened Awareness Yoga Nidra Immersion with Sound Bath

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https://www.podbean.com/media/share/pb-y6ag3-114eec8

Awakened Awareness Yoga Nidra Immersion with Sound Bath

Recorded Live at Steam House Hot Yoga & Pilates steamhousenh.com Monday Dec 7, 2021 by Melissa Abbott melissaabbott.com with Singing Bowl Sound Scape after a Hot Power Vinyasa Class while in Savasana.
This Yoga Nidra is a beautiful Awakened Awareness Meditation activating your own enlightened consciousness. Tune into your Awareness Consciousness in this soothing and affirming session taking you out of your thinking mind and experiencing a spacious understanding of your true inner being. Best done, lying down with headphones in a relaxed place. Enjoy

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