Melissa Abbott Practitioner Teacher Yoga Meditation Reiki

Melissa Abbott Yoga & Meditation Podcast

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Melissa Abbott Yoga & Meditation Podcast

Shaiva Tantra Yoga Nidras and Meditations on Spotify

Inner Durga Yoga Nidra

Lucid Dreaming Yoga Nidra

Becoming Enlightened Awareness Meditation

Luminous Spacious Awareness Yoga Nidra

Birthday Bliss Yoga Nidra

Overcoming Intense Thoughts, Emotions, & Feelings Yoga Nidra

Energy Circuit Meditation

Settling the Prana Shakti, Surrender into the Experience of Now

Expanded Golden Pillar Meditation – Dissolving Your Triggers

Point of Light Yoga Nidra

Meditation & Teaching of Verses 22-24 So Ham Mantra from the Vijnana Bhairava Tantra

Vast Unbounded Awareness Within Yoga Nidra

Limitless Clarity Yoga Nidra

Three Bindu Yoga Nidra

Light, Space, & Sky Yoga Nidra

Releasing Your Triggers
Yoga Nidra

Transforming the Energy of the Mind Yoga Nidra – Shakta Upaya from Recognition Sutras

Keep the Gratitude Flowing Yoga Nidra – Unblocking Patterns, Stories, & Triggers

Pulsation of Consciousness Yoga Nidra – Spanda Karikas verses 30-34

Winter Solstice Yoga Nidra

New Years Yoga Nidra

Merging into the Whole Field of Awareness Yoga Nidra

Listening to Essence Nature – Leaving 2020 Behind Yoga Nidra

Setting Intentions for the New Year Yoga Nidra

Spring Equinox Yoga Nidra

Heart Flower Yoga Nidra

The Secret of Being Here & Now Yoga Nidra

Reiki Circuit Yoga Nidra

Summer Solstice Yoga Nidra

Moon Flower Illumination
Yoga Nidra

Tattva Bhavana Yoga Nidra with Singing Bowls

Inquiry Into What is True Yoga Nidra – Vikalpa Ksaya Technique from Recognition Sutras

Dehi Shuddhi Purification Yoga Nidra

Reiki Gassho Yoga Nidra Immersion

Knower, Knowing, & Known Fire Wheel Yoga Nidra

Light Body, Synchronicity, & Auspicious Blessings
Yoga Nidra

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