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https://www.podbean.com/media/share/pb-pe8m2-f62736
Recorded Live at Steam House Hot Yoga and Pilates in Epping NH with Melissa Abbott Mon Dec 28, 2020
New Years Yoga Nidra Immersion – Letting Go of 2020 and Embracing 2021, a New Embodiment of Being. Setting Sankalpas or Intentions for the New Year in an immersive consciousness awareness Yoga Nidra Meditation.