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open.spotify.com/episode/4BWLU6vzN7atLOGE76Kj8s
Live recording of Winter Solstice Yoga Nidra Dec 21, 2020 with Melissa Abbott recorded at Steamhouse Hot Yoga Studio in Epping NH after a Hot Flow Vinyasa Yoga Class. Making space to regroup, reinvent, and recharge within, listening to the essence nature within, leaving 2020 behind.
