Site icon Melissa Abbott Practitioner Teacher Yoga Meditation Reiki

Sat Nov 7 Journey into Power Baptiste Method Power Yoga Class with Melissa Abbott 9am

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So looking forward to teaching “Journey into Power” 75 min 9am Sat Nov 7 @capeannpoweryoga 186 Main St., Gloucester, MA. Two Options to Practice: Socially distanced practice pods in studio or Zoom option ( $12 drop in ) to practice at home. Sign up on the MindBody App or check out capeannpoweryoga.com We live in a time when there are so many distractions and constant stimulation. When we step on the mat Cape Ann Power Yoga focus is a main goal, we look for you to embody more calm, more ease, and more presence. Using Breath and Movement with Focus, Inner Resolve, and Core Strength to create vitality and inner radiance. The Baptiste Method is a fantastic way to create inner peace, confidence and personal power in your life. Highly Recommend! All Levels! #capeannpoweryoga #capeann #whybaptiste #baptistepower #baptisteyoga #youaregoingtolikethewayyoufeel #alllevelswelcome #gloucesterma #healthyliving #dosomethingforyourself #vitality #strength #confidence #seeyouonthemat #rockportma

Socially Distanced Pods In Studio or Zoom Option
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