It’s October 2020 @steamhousenh and that means 5 Thursdays, 5 Friday’s, and 5 Saturday’s. This happens once in every 823 years! Make the most of it and get into the studio to practice. Stay Present, Move Mindfully, and Slow Down. So many great classes, great community, and wonderful studio! We are so lucky to have this place to practice. 75 Railroad Ave., Epping NH $30 for 30 days New Students. So grateful to be teaching Candlelit Mon Nights 2 choices! 4:30 Hot Hottie Vinyasa 60 min with off the charts synergy and 6:15 Essential Hot Yoga 60 min with the yoga centeredness you need in your life. Thursday Mornings 9am Hot Flowing Vinyasa is a sacred space for your practice – all levels welcome. Take charge of your own Personal Transformation, stoking your metabolic fire so you can bring in more love, more compassion, and more self acceptance in your life. #unplug #stokeyourvitality #radiance #healthyaging #levelupleveldown #cultivatewhatmatters #groundyourfeetintheearth #elongateyourspine #equinimity #hotyoga #hotvinyasa #pulseandflow #nhyoga #steamhouseismyhouse #cleanslate #getontheboard #keepyourheartpeaceful #openeyedmeditation @melissaabbottyoga #seeyouonthemat #connecttoyourbreath #connecttoyourlifeforce #pranashakti signup: MindBody App or http://www.steamhousenh.com