Site icon Melissa Abbott Practitioner Teacher Yoga Meditation Reiki

Sat April 18 9am Facebook Live Stream @Steamhousenh


Attn: Steam House Hot Yoga & Pilates Students – I will be teaching a LIVE 30 min ( yes 30 min one of each posture) 26/2 Facebook Streaming Class on “Steam House Live” Sat April 18 9am. This is a quick “ pick me up class” fo do as an adjunct to other classes during your quarantine home practice. Maybe you did a Pilates Class in the morning and need a little yoga in the afternoon but don’t want a long class. You can do this one! If you are not part of the Steam House Community and want to join it’s $30 for 30 days sign up: Steam House Hot Yoga & Pilates the Private Facebook Group has a huge library of classes #hotvinyasa #hotyoga #hotpilates #26and2 #26and2plus There is always the perfect class and support available whenever you have time in your day. Great for peeps working at home! #staystrong #stayempowered #staygrateful #youaregoingtolikethewayyoufeel
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